Rehab Pilates is a new trend in Physiotherapy service as PROGRESSION for PRIMARY CARE.

 

It incorporates the principle of Pilates (i.e. controlled movement, stabilizer and mobilizer system of our muscles, modern exercise theory and science, regression and progression of an exercise, verbal, imaginary and tactile cueing skills) during the treatment.

 

With such spectacular ACTIVE TREATMENT, you will be able to move on from PAIN and RETURN to your SPORT/ ACTIVE LIFESTYLE with FULL CONFIDENCE.

 

Rehab pilates is MOST RECOMMENDED for people with MUSCULOSKELETAL INJURIES such as:

 

• Chronic Low Back Pain​

• Shoulder Impingement

• Rotator Cuff Injury

• Osteoarthritis

• Knee Pain

• Ankle Sprain

• Knock Knee

• Bow Leg

• Scoliosis

• Pre & Post Surgical Rehab

 

We will first assess and identify your dysfunctional movements, posture and muscle performance. Then the individualized exercise-based treatment program will be planned based on your needs, to ensure greater recovery and minimize the risk of injury flare-ups.

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Specialized spring-loaded equipment will be used such as the Reformer, Stability Chair and Cadillac.

 

We have helped people who were too painful to move to a person who can enjoy fitness classes, marathons, running, triathlete training, golfing, weight lifting, skiing, surfing, ice-skating, and so on.

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AGING IS NOT AN EXCUSE!  AGE IS NOT YOUR LIMIT!